I offer face to face, online and telephone counselling across the UK.
I am a psychodynamic counsellor with over 20 years of experience in working with adults experiencing distress read more about my approach here, and can work face to face, online or over the phone.
I work with people who feel stuck in patterns, emotionally overwhelmed, disconnected, or affected by difficult early experiences.
My approach focuses on understanding how past experiences continue to shape the present , particularly in relationships, self esteem, and emotional life.
I offer a safe, thoughtful and non judgemental space and work from a place of curiosity about the issue my client is struggling with. Current issues are often rooted in the past, people become stuck in patterns they don't understand and by understanding with compassion we work towards a different way of being, one where clients feel they are thriving rather than surviving.
I have over 20 years of experience working with adults, including supporting people who have experienced trauma, abuse and difficult early relationships.
I have worked in specialist services supporting survivors of sexual abuse, domestic abuse, as well as with individuals with addiction and complex emotional difficulties. Some of the agencies I have worked for included SARSAS and DHI.
Sometimes people come to therapy feeling confused about their own behaviour-repeating patterns, struggling in relationships, or coping in ways that don't feel in their control.
Often these patterns have roots in earlier experiences, even if they're not immediately obvious.
Here you can read what two of my former clients said about their experiences of my practice.