Joanna’s Approach

 I offer a thoughtful, non judgemental space where you can begin to explore your experiences at your own pace. 

You can contact me here.

Psychodynamic therapy focuses on understanding the deeper layers of your emotional life- particularly patterns that maybe outside of conscious awareness. There is a particular focus on early experiences and attachment patterns  in relationships. Find out more here https://www.bacp.co.uk/about-therapy/types-of-therapy/psychodynamic-therapy/

Through this process, it can become possible to develop a clearer understanding of yourself, your relationships and the difficulties you are facing.