"Thank you Jo, you've sat and listened and helped me to become more self aware, it really is one of the best counselling I have received. I wish it didn't have to come to an end, but it has helped and I am grateful. You are good at what you do." 

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"Before I started my counselling with Jo, I was overwhelmed, angry, irrational and exhausted. I genuinely could see no way forward and just existed in this state. Jo has gently helped me face my issues and fears, look at them in a new light, put them into context and empowered me to help myself come to terms with them. I am no longer constantly overshadowed by a tidal wave threatening to swamp me and wash me away, helpless, to god knows where. I am stronger, calmer and able to be more rational. I can sleep without fear. Every day is brighter and more hopeful than the day before. after a year of living as a shadow of my former self, I am now well on the road to becoming and being me again."